|
Anyone using kefir as part of their cycling nutrition?
|
|
0
|
1
|
August 31, 2026
|
|
Kefir - any thoughts/experience
|
|
10
|
2987
|
August 31, 2026
|
|
Tirzepatide (n=1)
|
|
111
|
5963
|
August 30, 2026
|
|
What Beer are you enjoying?
|
|
1583
|
48867
|
August 26, 2026
|
|
Exogenous Lactate makes a come back
|
|
13
|
594
|
August 17, 2026
|
|
Energy Availability: made a web app to avoid it
|
|
4
|
411
|
August 14, 2026
|
|
Maurten Gel Mix 480, experiences
|
|
5
|
391
|
August 11, 2026
|
|
What/how much did you eat today?
|
|
3
|
183
|
July 27, 2026
|
|
Post ride smoothie
|
|
12
|
2443
|
July 11, 2026
|
|
Saturday: Pro Fuel and Hydration app: User inquiries
|
|
199
|
13879
|
June 30, 2026
|
|
Weight loss and diet
|
|
22
|
5377
|
June 22, 2026
|
|
Sweat test… where to go?
|
|
9
|
469
|
June 19, 2026
|
|
Should non-cyclist athletes take in carbs?
|
|
3
|
146
|
June 16, 2026
|
|
Fuelled or fooled? Examining the evidence and mechanisms behind ultra‑high carbohydrate intake in endurance athletes (Plews et al)
|
|
11
|
445
|
June 15, 2026
|
|
Homemade LMNT? [save money]
|
|
6
|
3017
|
June 5, 2026
|
|
Nutrition App advice
|
|
4
|
223
|
June 2, 2026
|
|
How do I eat 723g Carbs..?
|
|
58
|
1532
|
June 2, 2026
|
|
DIY Sports powder carb drinks - please share your recipe
|
|
179
|
39781
|
May 29, 2026
|
|
Make your own exact-match Skratch mix for 12 cents a serving and save 88% (or other drinks of your chioce)
|
|
8
|
521
|
May 29, 2026
|
|
Make SIS BETA fuel yourself just a few pence per bottle
|
|
834
|
109738
|
May 24, 2026
|
|
Early morning training and digestive problems
|
|
14
|
492
|
May 15, 2026
|
|
Does liquid-only carbs scale to 10hr+?
|
|
20
|
732
|
May 12, 2026
|
|
Food when you dont like the sweet sugar stuff
|
|
5
|
167
|
May 4, 2026
|
|
Candy and soda as a top-up carb source
|
|
14
|
654
|
April 28, 2026
|
|
What does 613 grams of carbs look like?
|
|
13
|
535
|
April 20, 2026
|
|
Weight loss for race performance
|
|
61
|
2795
|
April 5, 2026
|
|
Has anyone lost a lot of weight using Dr. Kyle Pfaffenbach techniques?
|
|
112
|
4989
|
April 1, 2026
|
|
Using TSS and IF to periodize energy requirements
|
|
8
|
298
|
March 25, 2026
|
|
To supplament with creatine or not
|
|
141
|
8466
|
March 24, 2026
|
|
Has anyone noticed changes in body temperature while using Ozempic? Which one actually i have to prefer ongo weight loss or hims/her?
|
|
2
|
632
|
March 14, 2026
|